Panchmela Dal
Panchmela Dal
Ingredients
total 1 cup lentils consisting equal amounts of
- bengal gram dal (chana dal)
- green gram dal (moong dal)
- pink lentils (masoor dal)
- pigeon peas spilt and skinned (tuvar dal or arhar dal)
- black gram (urad dal)
other ingredients
- 3 to 4 cups water for pressure cooking the dals
- 2 small cardamom
- 2 cloves
- 1 green chilli, crushed
- 2 to 3 red chillies, broken
- ½ inch ginger , crushed
- 1 large tomato, chopped
- ½ teaspoon cumin seeds
- ½ teaspoon turmeric powder
- ¼ to ½ teaspoon garam masala powder
- ¼ teaspoon asafoetida powder (hing)
- 2 to 3 tablespoons oil or ghee (clarified butter)
- salt as required
Instructions
pressure cooking lentils
1. Rinse all the dals for a couple of times in water.
- Then soak the dals in water for 30 to 45 mins. After 30 to 45 minutes drain all the water.
- Pressure cook the dals for 4 to 5 whistles or till they are completely cooked.
- Mash the cooked dal lightly.
- If the dal mixture look thick, then add some water and stir to get a medium consistency in the dal.
making panchmel dal
1. In another pan, heat oil or ghee. Add cumin seeds. Let them splutter. Then add the cloves, cardamoms, broken red chilies.
- Fry till the red chilies change color. Add the crushed ginger and green chilly. Fry them till the raw aroma of ginger goes away.
- Add the chopped tomatoes, asafoetida, turmeric powder and garam masala powder.
- Fry the masala well on a low flame till the tomatoes become soft and mushy. The oil or ghee will also separate.
- Now add this fried tempering mixture to the dal. Mix well.
- Simmer the dal for 10 minutes so that the flavors of the spices infuse well with the lentils.
- Add salt and mix well. garnish it with coriander leaves. This part is optional.
- While serving, you can top the dal panchmel with 1 to 2 teaspoons ghee in the serving bowl.
Comments
Post a Comment